Summer Speed Training: JUNE & JULY- Tuesday Nights

$150.00

Summer Speed & Agility Training will be 6 weeks long. These sessions are great for athletes in all sports. We will work on multi-directional speed training, proper running mechanics, agility, cutting, acceleration, coordination, deceleration, jumping, landing, reaction and conditioning. We work hard and have fun while doing it! Athletes need to be able to follow instructions and pay attention for the duration of the training. No horseplay will be tolerated. If you have a concern about whether or not your athlete can follow instructions for the 60 min class, please email me at Jess@xponentperformance.com. Refunds are not given as I have limited spots so please check dates to make sure it works.

Training Dates: Summer

Tuesday: June 2, 9, 23, 30, July 7, 14

7-8 pm: 10-12 yrs old

8-9 pm: 13+ Highschool

Cost:$150

Classes are not prorated, Limited Spots

Please reach out to Jess@xponentperformance.com for any questions or 859.983.5720

I look forward to working with your athlete.

See you on the field.

Jess

Tuesday:

Summer Speed & Agility Training will be 6 weeks long. These sessions are great for athletes in all sports. We will work on multi-directional speed training, proper running mechanics, agility, cutting, acceleration, coordination, deceleration, jumping, landing, reaction and conditioning. We work hard and have fun while doing it! Athletes need to be able to follow instructions and pay attention for the duration of the training. No horseplay will be tolerated. If you have a concern about whether or not your athlete can follow instructions for the 60 min class, please email me at Jess@xponentperformance.com. Refunds are not given as I have limited spots so please check dates to make sure it works.