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Training

 

Strength & Conditioning

Sports Nutrition

Speed, Agility & Quickness

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Xponent

With mentoring and inspiration provided through sports performance training, we will challenge your athletes to work hard, to be their best selves, to be connected to teams, and to be connected to a community in service to others.

Serve your Community

A big part of who we are is about serving our beloved community.
Check out the list of initiatives you can be part of, and commit to help others.

“See you on the field.”

— Coach Jess