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Multi-Directional Speed & Agility Training (Nov-Dec)
Winter Speed Training will be 6 weeks long. Sessions will take place on Wednesday evenings. These sessions are great for athletes playing any sports. We will work on proper running mechanics, cutting, acceleration, deceleration, jumping, landing, reaction and more. We work hard and try to have fun while doing it!
Location: The Pitch (inside Lexington Athletic Club)
Wednesday Evenings: Nov 4, 11, 18, Dec. 2, 9, 16
5 pm: ages 9-11 yrs old (SOLD OUT)
6 pm: ages 12+ High School
Cost: $150 for 6 sessions
Classes are not prorated, Limited Spots
Please reach out to Jess@xponentperformance.com for any questions.
I look forward to working with your athlete.
See you on the field.
Multi-Directional Speed & Agility Training (Nov-Dec)
Winter Speed Training will be 6 weeks long. Sessions will take place on Wednesday evenings. These sessions are great for athletes playing any sports. We will work on proper running mechanics, cutting, acceleration, deceleration, jumping, landing, reaction and more. We work hard and try to have fun while doing it!
Location: The Pitch (inside Lexington Athletic Club)
Wednesday Evenings: Nov 4, 11, 18, Dec. 2, 9, 16
5 pm: ages 9-11 yrs old (SOLD OUT)
6 pm: ages 12+ High School
Cost: $150 for 6 sessions
Classes are not prorated, Limited Spots
Please reach out to Jess@xponentperformance.com for any questions.
I look forward to working with your athlete.
See you on the field.