Private Speed Group

This private speed group is reserved for teams/groups who have reached out and set up a time slot. Please reach out to Jess@xponentperformance.com if you have a group that would like to have their own time slot.

Please do not add this to your cart if you are not with a team who has set a session up.

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Summer Speed & Agility Training will be 6 weeks long. We will work on multi-directional speed training, proper running mechanics, agility, cutting, acceleration, coordination, deceleration, jumping, landing, reaction and conditioning. We work hard and have fun while doing it! Athletes need to be able to follow instructions and pay attention for the duration of the training. No horseplay will be tolerated. If you have a concern about whether or not your athlete can follow instructions for the 60 min class, please email me at Jess@xponentperformance.com. Refunds are not given as I have limited spots so please check dates to make sure it works.

Training Dates: Summer

Tuesday: June 2, 9, 23, 30, July 7, 14

Cost:$150

Classes are not prorated

Please reach out to Jess@xponentperformance.com for any questions or 859.983.5720

I look forward to working with your athlete.

See you on the field.

Jess